Causes and How to Prevent Miscarriage

For every woman who is married, miscarriage is the most frightening thing. When pregnant, every woman always imagined a new family member. But it will go away when approached miscarriage. Sometimes miscarriages make women stress and also afraid to get pregnant again.
98% of miscarriages occurred at week 13. The risk of miscarriage decreases if the pregnancy over 3 months.
To prevent this from happening to you, you should know the "Causes and How to Prevent Miscarriage".
Cause Miscarriage :

1. The presence of abnormalities On Hormone System. Hormones that are too high or too low.
2. Abnormalities In the fetus. Due to chromosomal abnormalities. Occurs at fertilization, the resulting embryo defects and excreted by the body.
3. Abnormalities of the uterus. Too weak uterus could not sustain the developing embryo. Pregnancy in the uterus is too weak usually only 3 months old.
4. Because the infection. As TORCH virus, HIV, etc
5. Lifestyle. Smoking and drinking alcohol can cause miscarriage.
6. Disease. Kidney disease, heart disease, and diabetes is one of the causes of miscarriage.
7. Age Mother Contain. Miscarriages are very vulnerable in a pregnant woman at the age of 35 years and older.

How to Prevent Miscarriage :

1. Eat healthy foods and nutritious.
2. Avoid stress.
3. Stop the consumption of cigarettes, alcohol, and soda.
4. Do not consume drugs.
5. Keeping the weight.
6. Reduce coffee.
7. Avoid radiation.
8. Avoid strenuous exercise.
9. Do not eat fruits such as pineapple and durian.