Mayo Diet

Mayo Diet is the diet for 13 days in a row, and made 1 time in a year. This diet has been proven to make our bodies down and not make us become fat again as long as the Day of the 14th and then we eat normally (not an exaggeration).
The advantage is that if done really the weight will fall to 7-8 kg in 13 days.
Prohibition is just salt.
The condition is that the day should drink 8 glasses of water, do not use ice.

Here's the schedule of food eaten during this diet :

Days 1 and 8 :

• Morning = 1 cup of brewed coffee / tea with sugar 1 tablespoon.

• Day = 2 hard boiled eggs, 1 bunch of spinach and tomatoes.

• Night = 1.5 ounces of steak fries and lettuce sprinkled with orange citron

Day 2 and 9 :

• Morning = 1 cup of brewed coffee / tea with sugar 1 tablespoon.

• Day = 1.5 ounces of steak fried / boiled, lettuce and 1 fresh fruit (pear).

• Night = 2.5 ounces of steamed chicken and 1 banana.

Day 3 and 10 :

• Morning = 1 cup of brewed coffee / tea with sugar 1 tablespoon.

• Day = 2 hard boiled eggs, 1 bunch of spinach, tomato and pear.

• Night = 2.5 ounces of steamed chicken and lettuce sprinkled with orange citron.

Day 4 and 11 :

• Morning = 1 cup of brewed coffee / tea with sugar 1 tablespoon and 1 slice of toast.

• Day = 1 boiled egg, carrots boiled briefly, and cream cheese 20 gr.

• Night = 1 full cup papaya, citron, and 1 cup of non-fat milk.

Day 5 and 12 :

• Morning = 1 coarse grated raw carrot orange sprinkled citron.

• Day = 2.5 ounces chicken steamed with a little unsalted butter sauce.

• Night = 2.5 ounces of steak fried / poached, spinach and lettuce.

Day 6 and 13 :

• Morning = 1 cup of brewed coffee / tea with sugar 1 tablespoon and 1 slice of toast.

• Day = 2.5 ounces of steamed chicken and lettuce sprinkled citron.

• Night = 2 boiled eggs and 1 coarse grated raw carrots sprinkled citron.

Day 7 :

• Morning = 1 cup of brewed coffee / tea without sugar.

• Day = 1.5 ounces of steak fried / boiled and 1 fresh pear fruit.

• Night = 2 hard-boiled egg and 2 bananas.

The thing to remember is if you violate any of the terms, we have to repeat from the first day again. Because it is hard to reduce our weight, but if it is successful weight we also difficult to ride. Should stay at home, because we could urinate until 8kali / day. The last meal should be at 18.00. And it only removes fat diet, so it is very safe for health.

Note: Do Once in a year