Symptoms, Risk Factors and How to Prevent Breast Cancer

Breast is the most private organ woman. It is important to check and pay attention to the breast. A lump, thickening and discoloration of the skin becomes reddish need to watch out, because it could be cancer.Itching, peeling skin rash or taste in the breast that lasts for weeks really need to watch out. Whatever happens in your breasts and very strange to you need to watch out.

Breast Cancer is when cells divide uncontrollably in the breast tissue. When these cells divide abnormally to form extra tissue or tumor. Benign tumor cells can not spread to other parts of the cell. While the malignant tumor cells or what we call the cancer can spread to the other cells throughout the body.

So how do we know that our bodies have breast cancer or not? My article this time talking about the "Symptoms, Risk Factors and How to Prevent Breast Cancer"
1. Symptoms of Breast Cancer

• Lump or thickening and feels noticeably different from the other breast.

• Blood out of the nipples.

• Changes in the size or shape of the breast.

• Changes in the skin of the breast, such as dimples.

• Breast exfoliation.

• Redness of the skin of the breast, such as orange peel.

2. Breast Cancer Risk Factors

• Increasing age. The risk of developing breast cancer increases with age. 60-year-old female breast cancer risk greater than a younger age.

• Exposed to Radiation. If you ever receive treatment through radiation in childhood or adulthood, then your risk of breast cancer later in life is greater.

• Obesity. Excess weight increases the risk of breast cancer as.

• Coming Months In Young. Coming Months that begin before the age of 12 years so increase the risk of breast cancer.

• Drinking Alcohol. Drinking alcohol can increase the risk of breast cancer.

3. How to Prevent Breast Cancer

• Keeping weight. Keeping your weight throughout life not only prevent cancer, but prevents you from various diseases and healthy always.

• Avoid Alcohol. Alcohol is the most well-established cause of breast cancer. Experts say that drinking one bottle per day can increase the risk of breast cancer by 10-20%.

• Exercise regularly. Exercise 30 minutes a day can protect your body from cancer.

• Think positive and do not smoke. Develop relationships with people around and adequate rest. Smoking may increase the risk of long-term breast cancer for women.

• Breastfeeding. Women who breastfeed for a year in total, reduced risk of breast cancer dramatically.